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Hormones and Gut Health: Here’s What You Need to Know

Hormones and Gut Health: Here’s What You Need to Know

by nourishthrive | May 25, 2023 | Gut Health, Health & Wellness, The Nourished & Thriving Show

If I have hormonal issues and gut issues, where do I start? Do I start with the hormone stuff? Do I start with the gut health stuff? Let me explain all things hormones and gut health. *This is a modified transcript of an episode from my podcast, The Nourished &...
Problems with doctor patient communication and how to fix them

Problems with doctor patient communication and how to fix them

by nourishthrive | Apr 20, 2023 | Gut Health, Health & Wellness, Uncategorized

Make sure the providers you’re working with are really empowering you to achieve your health goals rather than either of you having the expectation that they will fix you or else you are at the mercy of what they think your health goals should be. It’s so...
How to stop being so confused about nutrition

How to stop being so confused about nutrition

by nourishthrive | Mar 22, 2023 | Gut Health, Health & Wellness, The Nourished & Thriving Show, Uncategorized

Confused about nutrition? Let me help. So if I can help you figure out why you’re experiencing these symptoms and are confused about nutrition, it’ll completely rock your world and that will have a ripple effect to others because of how you’re...
One Simple Shift for Setting Your Health Goals

One Simple Shift for Setting Your Health Goals

by nourishthrive | Feb 22, 2023 | Mindset, The Nourished & Thriving Show

Note: This is an amended transcript of an episode of my podcast, The Nourished & Thriving Show, called “Why Your Goals Are Keeping You Stuck” which you can watch in the video above or find on a listening platform of choice here. One Simple Shift for...
The First Step to Treatment for IBS Symptoms in Females

The First Step to Treatment for IBS Symptoms in Females

by nourishthrive | Feb 8, 2023 | Gut Health, Mindset, The Nourished & Thriving Show

It’s not uncommon for women to have different responsibilities and metaphorical weights on their shoulders… As females, we might run ourselves down faster than we expect or commonly find ourselves experiencing unexpected ailments, like IBS symptoms,...
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  • Hormones and Gut Health: Here’s What You Need to Know
  • Problems with doctor patient communication and how to fix them
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  • One Simple Shift for Setting Your Health Goals
  • The First Step to Treatment for IBS Symptoms in Females

katie@nourishthrivewellness.com

Based in Ellis County, Texas

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Katie Lovitt, RDN, LDN, IFNCP is a gut health nutritionist located near Dallas-Fort Worth, Texas. She specializes in helping women nationwide nourish their digestive systems and get back to thriving in their everyday lives.

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