Ever find yourself in that familiar "I'm so busy" dance when catching up with friends? It's the anthem of modern life, especially for busy...
Why is gut health important for busy moms? 3 tips for healing your gut
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Category: Gut Health
Category: Gut Health
3 Key Strategies for Healing Your Gut and Reducing IBS Symptoms
You shouldn't have to become an expert in gut health nutrition to feel better and find success in reducing your IBS symptoms. You know,...
My personal views on supplements as a dietitian + where to order
I am a dietitian, and nutrition is the cornerstone of my work with clients. However, oftentimes when your digestive tract is compromised,...
Stop Googling how to fix your digestive issues and do this instead!
I'm urging you to stop Googling "how to fix digestive issues" and searching "how to improve gut health" on Reddit. Your gut healing is not...
Is sucralose bad for your gut?
Sucralose, a common artificial sweetener, is found in items ranging from beverages to yogurt and often seen as a sugar replacement for...
How is insulin related to the digestive system?
How is insulin related to the digestive system? If your gut is inflamed, then the rest of your body is inflamed. It's as simple and...
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Take the First Step in Reducing Your Gut Symptoms by Understanding Digestion and Following a Step-by-Step Guide to Analyze Your Symptoms
Stop the suffering already! Stop living in leggings or maternity jeans because you’re constantly bloated. Stop stressing about relentless constipation or urgent diarrhea. Stop suffering from heartburn every time you eat. Eating, traveling, being outside of your house, going to work… all of these daily tasks should be stress-free! This training includes an informative video on digestion PLUS a comprehensive instructional e-book and symptom tracker for you to work through on your own.