I am a dietitian, and nutrition is the cornerstone of my work with clients. However, oftentimes when your digestive tract is compromised,...
My personal views on supplements as a dietitian + where to order
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Category: Health & Wellness
Category: Health & Wellness
Is sucralose bad for your gut?
Sucralose, a common artificial sweetener, is found in items ranging from beverages to yogurt and often seen as a sugar replacement for...
How is insulin related to the digestive system?
How is insulin related to the digestive system? If your gut is inflamed, then the rest of your body is inflamed. It's as simple and...
Hormones and Gut Health: Here’s What You Need to Know
If I have hormonal issues and gut issues, where do I start? Do I start with the hormone stuff? Do I start with the gut health stuff? Let...
Problems with doctor patient communication and how to fix them
Make sure the providers you're working with are really empowering you to achieve your health goals rather than either of you having the...
How to stop being so confused about nutrition
Confused about nutrition? Let me help. So if I can help you figure out why you're experiencing these symptoms and are confused about...
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Take the First Step in Reducing Your Gut Symptoms by Understanding Digestion and Following a Step-by-Step Guide to Analyze Your Symptoms
Stop the suffering already! Stop living in leggings or maternity jeans because you’re constantly bloated. Stop stressing about relentless constipation or urgent diarrhea. Stop suffering from heartburn every time you eat. Eating, traveling, being outside of your house, going to work… all of these daily tasks should be stress-free! This training includes an informative video on digestion PLUS a comprehensive instructional e-book and symptom tracker for you to work through on your own.