Nutrition and Wellness Blog
Notes from a nutritionist on gut health, chronic disease and finding optimal wellness
Nutrition and Wellness Blog
Notes from a nutritionist on gut health, chronic disease and finding optimal wellness
My personal views on supplements as a dietitian + where to order
I am a dietitian, and nutrition is the cornerstone of my work with clients. However, oftentimes...
Stop Googling how to fix your digestive issues and do this instead!
I'm urging you to stop Googling "how to fix digestive issues" and searching "how to improve gut...
Is sucralose bad for your gut?
Sucralose, a common artificial sweetener, is found in items ranging from beverages to yogurt and...
How is insulin related to the digestive system?
How is insulin related to the digestive system? If your gut is inflamed, then the rest of your...
Hormones and Gut Health: Here’s What You Need to Know
If I have hormonal issues and gut issues, where do I start? Do I start with the hormone stuff? Do...
Problems with doctor patient communication and how to fix them
Make sure the providers you're working with are really empowering you to achieve your health goals...
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Take the First Step in Reducing Your Gut Symptoms by Understanding Digestion and Following a Step-by-Step Guide to Analyze Your Symptoms
Stop the suffering already! Stop living in leggings or maternity jeans because you’re constantly bloated. Stop stressing about relentless constipation or urgent diarrhea. Stop suffering from heartburn every time you eat. Eating, traveling, being outside of your house, going to work… all of these daily tasks should be stress-free! This training includes an informative video on digestion PLUS a comprehensive instructional e-book and symptom tracker for you to work through on your own.