by Katie Lovitt | Feb 22, 2022 | Gut Health
Top 3 Elements of Optimal Gut Health Do you know what the top three elements of a fully functioning gut are? Digestion Absorption Elimination Let’s take a closer look at these crucial components. Acid is Needed for Digestion Your stomach actually NEEDS acid for...
by Katie Lovitt | Jan 27, 2022 | Uncategorized
The Mindset + Gut Health Connection Have you ever considered the connection between your mindset and your gut health? That’s okay, and it’s not something that is really “spoken” about in the gut health world, because often the focus is purely on the physical. The one...
