metapixel
Shop Local + Pamper Yourself

Shop Local + Pamper Yourself

Hi Friends! I hope you all are doing well – staying safe, getting into your groove (see last week’s blog post), and eating well to boost your immune function. I am so excited to have a co-host on today’s blog post- Rachel Drozdowski of Nominal Goods....
Get Into Your Groove

Get Into Your Groove

Happy Thursday, Friends! Over the past couple of weeks, there has been a trend coming up in all of my appointments with private clients – everyone is trying to get into their new groove from home, and is pretty much everyone is feeling at a little bit of a loss...
My Best Gut Health Tips

My Best Gut Health Tips

The stories are starting to trickle out – dotted through the news and blogs here and there – and I am not at all surprised by them. What am I talking about? The fact that many COVID-19 patients, including some with the most intense symptoms, are also...
At such a time as this…

At such a time as this…

Wow. Things have gotten surreal over the course of the past week or so. The future is unknown, and anxiety levels are running high. If this is you, hop over to my blog post from last week about growing through this challenging time and managing your stress- you can...